Here at TCE we are always looking for more ways to elevate our players' club experience, and offer them the opportunity to improve their volleyball skills. We are excited to offer our TCE community an eight week Strength and Conditioning program to keep them in top form during the summer months.
Players will receive a customized work out plan, tailored specifically to the needs of a volleyball player by an American College of Sports Medicine certified trainer, and will gain access to the Everfit App.
Players will enjoy these benefits:
A customized 8 week strength and conditioning program
Weekly one on one check ins with your trainer.
Access to phone or virtual consultations.
Work out anywhere! No need for a gym, and workouts can be done while on vacation or during your lunch break.
The program beings June 16th and will wrap up on August 10th.
This program is open to anyone looking to train from their own home over the summer.
Players will be sent a link to set up their Everfit account once they have registered for the program and paid the one time registration fee of $100.00.